Yasmine Jacobs

September 3, 2025

Public Health Internship in Cape Town, South Africa

Duration: 8–24 weeks (minimum 8 weeks, maximum 24 weeks)
Start Dates: Every Monday (subject to availability; limited spots during peak holidays)
Location: Cape Town, South Africa
Accommodation: Included (shared, with Wi-Fi and cooking facilities)
Meals: Not included (interns are responsible for meals)
Support: Full hosting—airport pickup on arrival, orientation, and in-country assistance
Ideal For: Students or recent graduates in health sciences, public health, nursing, nutrition, social work, education, or related fields, with proficiency in English
Apply Here: Free application via Intern Abroad HQ portal

What You’ll Do

  • Assist qualified professionals with public health initiatives in diverse environments like clinics, NGOs, research institutions, environmental health organizations, and community health centers
  • Learn how public health systems support community well-being through education and prevention campaigns
  • Contribute to public health programs, educational outreach, and administrative or project support
  • Orientation week focuses on settling in; hands-on involvement begins once you’re familiarized with your placement
  • Placement will be matched according to your skills, study level, experience, and preferences—but flexibility is essential

Cultural & Professional Growth

  • Immerse yourself in Cape Town’s uniquely challenging public health environment, shaped by disparities, urbanization, and lifestyle-driven health issues
  • Collaborate with experienced supervisors—these are non-medical internships, so supervision emphasizes public health, education, and community outreach
  • Gain practical skills like communication, program support, cultural sensitivity, and strategic thinking on public health issues
  • Earn academic or course credit through InternHQ’s experiential learning curriculum

Costs & Inclusions

IncludedNot Included
Airport pick-upMeals
Shared accommodation (Wi-Fi, kitchen)In-country transport
Orientation & local supportVisa, flights, insurance, vaccinations, background check
Academic credit facilitationPersonal spending

Program Fee: Starts at US $3,057 for 8 weeks (approx. $54/day), increasing up to US $6,366 for 24 weeks (approx. $37/day)
Deposit: US $499 to confirm placement (deducted from total fee)
Balance: Due ~70 days before start; installment and Zero-Fee Payment Plan options available
Transaction Fee: 5% international transaction charge applies

Arrival & Orientation

  • Arrive on the Saturday before your Monday start to rest and orient yourself
  • Orientation on Sunday includes a cultural brief, safety guidance, expectations, and local insights
  • Street arrival guidance and logistics vary during holidays—late December and early January may offer limited availability

What to Pack & Prepare

  • Bring season-appropriate clothing, a notebook, a laptop, and essential documents
  • Budget for meals and in-country transport—Uber or public transit costs may range from US $10–20/day, or optional shuttle service (~US $200–300/month)
  • Communal accommodations have shared common areas—notify in advance if you have special lodging needs

Final Thoughts

This public health internship offers hands-on support in community well-being initiatives, fostering both professional development and cultural immersion in one of the world’s most diverse cities. It’s a dynamic opportunity for those passionate about health education, disease prevention, and empowerment in underserved communities.